when will I see you again .....
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Norlida, Junaidah, Fatimah, Zainah, Normah Md Said, Noraini, Kamariah, Taksiah, Razipah
dewan makan
on board smsj bus .... kluang tour
senam tari led by Noorhisham Alwi
++at+Breakfast.JPG)
shamsudin mohd, mohd shah, yusuf musa, asri, mohd ghafar
zainal abidin kadir, wan yusuf, shamsudin sulaiman
Nazli Bakar, Saufi Rahman, Mazlan Baba
Hood Abu, Hanif Sulaiman, Jalil Dawam, Rahim Yusuf
shamsudin sulaiman, md shah, mazlan abba, mahwa, narimah, norlida, zaleha, kamariah, ruziah, zubaidah, normah, maznah, zainah, rahmah
registration ...nazli bakar, jalil dawam, othman rahim, dol said, hanif sulaiman
ismail karim, rahim yusuf, ali husin, hamisan rahmat : dol said, shamsudin mohd, yusuf musa
yasin/tahlil di surau Al Ehsan, SMSJ
3 comments:
Wow...Noorhisham dah jadi aerobic instructor. Bagus tu .Buatkan SOP untuk menjaga kesehatan bagi member2 yang healthy lifestylenya kurang. Cuba refresh memory sy, dulu masa class pj kau buat tak larian yg sy suruh tu n ingat lagi tak cara melakukan guling hadapan dlm gymnastic.
Cikgu Yunus - PJ/PE cikgu memang real, berpeluh mcm kena dera tp itulah baru betul tak macam PE/PJ lain ...joget2/main2 macam budak tadika.
oklh tu mor utk kita-kita yg 1/2 abad ni. tambah2 pulak dh tentu ramai yg lama dh tk buat exercise...
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